Essential 4 is a specialized formula designed to provide ideal ratios of the four basic supplements often recommended to be used in conjunction with certain programs. Use with the ESsential Multi+ for a solid nutritional foundation.
Serving Size 4 Capsules
Servings Per Container 30
Amount Per 4 Capsules
Vitamin C (as L-ascorbic acid) 750 mg
Vitamin E (as d-alpha-tocopheryl succinate) 400 I.U.
Magnesium (as dimagnesium malate chelate) 300 mg
Zinc (as zinc glycinate chelate) 30 mg
Other ingredients: Vegetarian capsule, cellulose, and L-leucine.
Take with food in 4 divided doses per day. Recommended with each meal and with a snack before bed. Zinc can cause nausea or vomiting when taken on an empty stomach. Take with food.
Dose according to weight:
30 pounds = 4 capsules per day
45 pounds = 6 capsules per day
60 pounds = 8 capsules per day